FemFit Redding provides outstanding strength and conditioning opportunities to its all-female clientele throughout the Redding area, and also offers unique and important services. “We support women in all seasons of life,” says owner, Mikilah Speer. “Our training incudes hormone health, pelvic floor health, and support for pregnant and postpartum women.”

As someone who grew up in the community, Speer is a great believer in giving back to the people who offered support during her life. “Growing up in Redding, I had amazing coaches and role models at every stage. I want to use my skills and training to give back to the women of this region and help them on their journey.”

So when Speer was approached about joining in on Columbia Bank’s Pass It On Project, she knew exactly what she wanted to do. As an enthusiastic partner, FemFit Redding is providing free services to women and girls in Redding and Columbia Bank is picking up the bill. “I’m thrilled to be able to pass on services to women and teen girls throughout Redding,” she says. “With Columbia Bank paying the bill, I will make sure that some clients get the extra support they need to live better and happier lives.”